Comfort Food

When you are down, discouraged, disappointed or disillusioned, what do you tend to eat? Interestingly, the moment we hit a bad patch or feel we need something to lift us up, we crave for “comfort foods” like ice cream, chocolates, cakes, fries and burgers. And so, in search of comfort, we binge on stuff like these. Well, it may make us feel better and help distract us from the main issue, but really, the situation remains pretty much the same after the sugar- or protein-high wears off. What’s worse, the calories stay.

Thankfully, if you are a believer of Jesus Christ, there’s a better way.

When tempted in the wilderness, after 40 days of fasting, Jesus declared, “Man shall not live by bread alone, but by every word that proceeds from the mouth of God.” When Jesus was physically tired, hungry and weak, the enemy began to bombard Him with thoughts, suggestions and alternatives. Instead of seeking comfort from material things that satisfy only temporarily, Jesus held on to the eternal Word of God that satisfies completely!

The Word of God is a rich source of comfort and of hope for the child of God. Throughout the Old Testament, we see Man failing and falling over and over again. Yet, in and through it all, God is always present in their lives, offering hope and providing comfort through His Word. In the New Testament, through suffering and persecution, the apostles stood on the faithfulness of Scripture and boldly lived for Jesus. This same promise is available to us!

Situations may get you down. People may disappoint you. Life may seem totally unfair at times. Circumstances may appear confusing. Temptations are ever present to distract and derail you. Whatever it may be, don’t run to the fridge or the nearest fast-food outlet! Instead, pick up your Bible and devour the Word of God, the best comfort food there is! Feed on it and let the Word of God nourish you deeply. Through it, discover again the Person and the Power of the Living Word, Jesus Christ. Experience His love, receive His grace and know He will never leave you nor forsake you, but will be with you until the end of this age. No mountain is too high, nor valley too deep. No problem is too big, nor any detail too small. In Him, all things are possible to those who believe. In Him, we can do all things. In Him, we are more than conquerors and overcomers! And even if things don’t make any sense, Jesus is still in control and will come again to make all things right!

Now, that’s what I call real comfort food.

“Remember the word to Your servant, upon which you have caused me to hope. This is my comfort in my affliction, for Your word has given me life.” Psalm 119:49-50

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